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Are you the one who always detours to pick something up from the store, buys gifts for birthdays and reminds your partner to take out the trash?
Do you sometimes feel like a walking checklist, then it’s more than likely that you’re carrying the mental load for your household and family.
All this invisible labour can leave you feeling overwhelmed, stressed and exhausted. At The Mental Load Project, we offer proven strategies to share the mental load and create true partnership.